Posts Tagged ‘prevention’

Ankle sprains are a common injury that may often seem like just a minor inconvenience.  However, there is potential for ankle sprains to be a greater concern than one might expect. The role of Physical Therapy in the treatment of ankle sprains is equally as important as the focus on prevention prior to injury. When […]

It’s that time of the year again, the birds are chirping and the bees are bumping. It’s time to take that bike out of the garage and start logging some miles on the road or trails. Being an avid cyclist myself, I know from personal experience that it is very common to suffer from a […]