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Posts
The Trainer's Zone
Uncategorized
- Michael Dow, MSPT Receives the Silver Pioneer Outstanding Alumni Award
- Vertigo: Why Won’t The Room Stop Spinning?
- Core Chronicles: Unveiling the Power and Perks of Strengthening Your Core
- Physical Therapy Freedom of Choice: Direct Access
- I Pulled My Hamstring! How Did It Happen?
- Concussion Care
- Adhesive Capsulitis: How to Thaw a Frozen Shoulder
- Injury Prevention For Young Athletes
- What Is Cold Laser Therapy?
- Do I Need Surgery For My Rotator Cuff Tear?
- Preseason Sports Screen
- Proprioception: The 6th Sense of the Body
- Cervicogenic Headaches and Dry Needling
- The Role of Physical Therapy in the Treatment and Prevention of Ankle Sprains
- Winter Fall Prevention
- Physical Therapy As Primary Orthopedic Care
- Surgery on the horizon? Make sure you PREHAB!
- Getting Back Outside
- Optimizing Mobility To Improve Your Pitching
- Spring and Quarantine Self Maintenance
- Can Telehealth Help My Ergonomics At Home?
- E-VISITS AND TELEHEALTH DURING COVID-19
- I Hurt My Back, Who Do I Call?
- Blood Flow Restriction Therapy – Is It Right For Me?
- How To Fix Your Back Pain – Woodbridge, CT
- Preseason Movement Screens Are Badly Needed In Youth Athletics
- Foam Rolling: How Does It Work?
- MRI Results: Where is my pain coming from?
- I’m A Crossfitter….Do I Need a Physical Therapist?
- Movement Is Medicine
- What is Dry Needling and How Can it Help?
- ANKLE SPRAINS: THE IMPORTANCE OF ACUTE TREATMENT
- TOP 6 NUTS AND SEEDS FOR HEALTHY LIVING
- TREATING THE INJURED RUNNER
- Golf Preparation and TPI (Titleist Performance Institute)
- Medius and Minimus: The Unsung Glutes
- DIRECT ACCESS: The Quick and Easy Way to See Your PT Fast
- PREHAB: OPTIMIZING YOUR POST-OP RESULTS
- KEYS TO SWINGING FIT AND EFFICIENTLY – DO I NEED NEW CLUBS, A GOLF PRO INSTRUCTOR, MEDICAL PROFESSIONAL OR FITNESS INSTRUCTOR?
- AVOIDING INJURIES IN YOUNG AND GROWING ATHLETES
- Hip Flexor Tightness and Why It Is Killing Your Low Back
- Foot Mechanics: The Good, the Bad, and the Ugly
- Ergonomics: The Science of Working in Comfort
- Dry Needling – Fast, Effective Pain Relief
- Concussions in Youth Athletes
- Rake Your Leaves, Don’t Break Your Back
- Prevent Injury with Physical Therapy
- Plantar Fasciitis: The Most Common Cause of Longstanding Heel Pain
- Beware of the Pitfalls of Fall and Winter
- Low Back and Knee Pain Prevention for the Cyclist
- Do you have pain when you are running?