Posts Tagged ‘Pain Reduction’
Movement Is Medicine
If I had a dime for every patient we saw that had a complaint about lack of movement, you’d be seeing me at my beach house in the Bahamas. Outside of pain, lack of mobility is the number one biggest complaint we get. In conjunction with pain and movement problems, the most common way for […]
What is Dry Needling and How Can it Help?
Dry Needling (DN) is a skilled intervention performed by physical therapists at our clinic which uses a thin needle to penetrate the skin and stimulate underlying myofascial trigger points, muscular spasms, connective tissues for the management of nerve/skeletal pain and restricted movement. Trigger points are defined as palpable, tense bands of skeletal muscle fibers that […]
Hip Flexor Tightness and Why It Is Killing Your Low Back
All of us have woken up from a long night sleep with that nagging pain through your lower back. We pull our knees to our chest….no relief. We try and rotate our lumbar spine hoping for our pain to reduce….nothing. Maybe it’s that pesky piriformis muscle we all keep hearing about. But none of this […]
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Recent Posts
- Vertigo: Why Won’t The Room Stop Spinning?July 25, 2024
- Physical Therapy Freedom of Choice: Direct AccessDecember 14, 2023
- I Pulled My Hamstring! How Did It Happen?November 30, 2023