Posts Tagged ‘New Haven’

During these cold winter months, most people find it more difficult to keep moving. We all think about jumping back into the gym or beginning the latest diet to drop a few pounds. The one thing very few of us think about is optimizing your orthopedic health first. What if I told you that most […]

For those of us who have experienced vertigo, we know how debilitating it can be. Dizziness, nausea, and a loss of balance can strike at seemingly any time.  We wonder, “Why won’t the room stop spinning?”  It may help to take a closer look at what vertigo is, it’s causes, and the different types of […]

Balance is a complex thing in life, but in the body it takes on a whole different meaning.  Internally, we have to balance our heart rate, blood pressure, cholesterol, breathing, and digestion.  The most critical thing to balance our body functionally is something most people don’t even sense.  It’s called Proprioception. Proprioception is our body’s […]