Posts Tagged ‘Basketball’

In the clinic, I often treat athletes of impact sports as well as runners.  They come in stating "I pulled my hamstring!".  But far too often, they have no idea how it happened.  In many impact situations, patients will strain their hamstring despite “stretching” all the time.  In order to determine why this occurs, we […]

In recent years, more and more kids are playing a single sport year-round.  Is it to better their skill set?  Of course, it is!  Anyone who has played a sport or performed an activity at a high level of skill knows that repetition is critical to improvement.  But what are the costs of giving up […]