Posts Tagged ‘back pain’

What Is Cold Laser Therapy?

We are extremely excited to announce the addition of Low Level Laser Therapy (LLLT) to our practice in all location!  LLLT is also known as Cold Laser Therapy.  I’m often asked the question of “What is Cold Laser Therapy?”  So lets dive in deeper to talk about what LLLT / Cold Laser therapy is, and […]

Read More

I Hurt My Back, Who Do I Call?

I just hurt my back!!  Who do I call?! My Physical Therapist, an Orthopedist, or a Chiropractor? Unfortunately, spinal problems are so common, it’s almost inevitable. It’s an age long issue that affects all ages, genders, ethnicities, and across all geography and socioeconomic regions. Fact: 70% of people of 35 years old will experience some episode of […]

Read More

How To Fix Your Back Pain – Woodbridge, CT

Oh what a can of worms I’m opening with this one. For everyone seeing the title and hoping I magically came up with a one-step wonder cure this week….sorry, we’re out of luck! However, the answer to how to fix your back pain isn’t all that complex. What it does take is a willingness to improve and […]

Read More

MRI Results: Where is my pain coming from?

A picture’s worth a thousand words… or is it? Neck pain preventing you from sitting? Shoulder pain with putting on your coat? Knee bothering you going up and down stairs? For an accurate diagnosis of these ailments, you may need an MRI…or do you? Magnetic resonance imaging, or MRI, was once thought to be the […]

Read More

Hip Flexor Tightness and Why It Is Killing Your Low Back

All of us have woken up from a long night sleep with that nagging pain through your lower back. We pull our knees to our chest….no relief. We try and rotate our lumbar spine hoping for our pain to reduce….nothing. Maybe it’s that pesky piriformis muscle we all keep hearing about. But none of this […]

Read More

Ergonomics: The Science of Working in Comfort

We’ve all heard of it, but who actually understands what it means? Ergonomics refers to the science of designing an area to maximize productivity by reducing bodily fatigue and pain. How many of us have ever left work, in an office, a truck, or a job site, and felt that tightness or pain in the […]

Read More

Low Back and Knee Pain Prevention for the Cyclist

It’s that time of the year again, the birds are chirping and the bees are bumping. It’s time to take that bike out of the garage and start logging some miles on the road or trails. Being an avid cyclist myself, I know from personal experience that it is very common to suffer from a […]

Read More