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Telehealth is a growing trend with many different ways to reach out to health care providers. Due to technology there are now apps and websites that patients can visit to contact their providers.  This is now allowing patients to continue to have guidance during this time of need.  One question we are receiving more frequently is, […]

As the weather improves and the weather gets warmer many people are going to feel anxious to exercise outdoors. One of these activities that have gained popularity is running.  Running is a way for many to stay in shape or begin exercise programs. This type of activity is actually very hard on our joints, and in this […]